At this time, my rocky love life had reached a tipping point.
My constant fear of ending up alone caused me to tolerate every kind of unhealthy relationship:
Ever felt like your love life was a chaotic mess spinning out of control? Welcome to my early twenties — a rollercoaster of emotional highs and heart-breaking lows.
And that’s the story that led me to you.
Witnessing my clients' transformations was truly awe-inspiring.
In 2017, I graduated from Pacific University and began practicing as a licensed psychologist, specializing in attachment theory, relationship dynamics, and trauma healing.
I started therapy, switched my graduate studies to psychology, and most important of all, I took a much-needed hiatus from dating (for the first time ever!) to focus on healing.
I made a promise to myself: no more unhealthy relationships.
Determined to break free from the cycle of drama and heartache...
The capacity to be present, open, and responsive to the emotional needs of both yourself and your partner. Plus, the willingness to communicate honestly and vulnerably.
A state of being where you feel a sense of deep trust, emotional connection, and belief in your own self as well as your partner.
Mutual reliance and support between two individuals who can thrive together and on their own.
A relationship where trust, communication, and authenticity are shared between two people who truly support each other.
That's why we donate to the Domestic Violence Hotline and the Trevor Project — we believe in ensuring everyone has access to resources for a healthy and safe life.
This empowering masterclass will help you uncover your unhealthy relationship patterns and let go of the pain from the past. You'll learn how to cultivate healthy relationship beliefs, paving the way for the love you deserve.
In this masterclass, you'll learn how to manage your emotions, trust yourself fully, and let go of past relationship baggage. You'll be navigating life and relationships more confidently in no time with a newly formed, securely attached mindset.
Do you feel anxious in relationships? Or avoidant? This free quiz will help you understand your attachment style, which can reveal why you act the way you do in relationships. It's the first step toward developing a secure attachment.