Today’s episode is an inside look at the secret fears of the avoidantly attached dater.  Inside this episode:  This episode will hit home for you whether you are someone who is avoidantly attached, or you have dated someone who is.  The reality is, no matter your attachment style there is hope for healing.  You can […]

Inside this episode we dive into:  Aaaaaand so much more! This holiday season, I created the “Secure December: Total Healing Package” just for you.  This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program […]

Today’s episode, we are diving into understanding Anxious Attachment Style!  Inside today’s episode:  Aaaaand so much more!  This holiday season, I created the “Secure December: Total Healing Package” just for you.  This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, […]

I get it: you’re on your journey to finding your person, and sometimes it feels hard.  If you need something to help you realign to your most positive, abundant, and confident self, then you need today’s episode.  In today’s episode we dive into the mindset shifts that are required for showing up in a securely […]

Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you all the most accurate, science backed information that can help you heal, and become securely attached.  In today’s episode:  Don’t miss this helpful episode, it just might save you time, and help you prevent heartbreak.  If you’re […]

I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship.  I asked my fiance why he thinks our relationship has been in such a good place, and these are the 10 reasons we came up with.  Inside this episode:  The importance of “fighting” well and why conflict is necessary The power […]