Have you ever been stuck in a relationship where you know the other person can’t give you what you need, but you can’t seem to let them go?  Inside of today’s episode: Aaaaaand so much more!  Don’t wait to become your securely attached, emotionally available self. The time is now.  Make 2025 Your Secure Year, […]

Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024.  Instead of making New Year’s Resolutions, you need identity shifts.  Inside today’s episode we talk about:  Aaaand so much more!  Don’t wait to become your securely attached, emotionally available self. The time is now.  Make 2025 Your Secure Year, […]

In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships. Inside today’s’ episode: Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.  Ready to do the work to become securely attached?  […]

Today’s episode is the first in a 3-Part series designed to help you make 2025 your SECURE YEAR!  Inside today’s episode:  Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.  Ready to do the work to become securely attached?  This holiday season, […]

WOW! I can’t  believe it. Let’s Get Vulnerable is hitting 500 EPISODES today!  First and foremost, thank-you to this community. I deeply appreciate the movement that we have created together.  I cannot wait to continue to serve you with the next 500 episodes!  Inside today’s episode:  Remember, no matter your current style, you can always […]

Today’s episode is an inside look at the secret fears of the avoidantly attached dater.  Inside this episode:  This episode will hit home for you whether you are someone who is avoidantly attached, or you have dated someone who is.  The reality is, no matter your attachment style there is hope for healing.  You can […]