Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.”  In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing. Here’s what we cover: ✨ Ready to go deeper? Listen to the Secure.Soft.Magnetic private podcast […]

In this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authentic selves. 💫 Episode Highlights: ✨ This episode is a must-listen for anyone on their healing journey. I know this powerful interview with Jamie will […]

On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients.  Nikki and Randy share the story of their individual healing journeys, and how they found themselves married after having ended their relationship in the past.  I know you will love their story, and be inspired by their […]

Inside today’s episode:  Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:

Today we are diving into the overlap between ADHD and a dysregulated attachment system.  Inside this episode:  I am sending you so much love and compassion if you saw yourself in this episode.  Right now and available ONLY until March 3rd you have the chance to take advantage of our Best Sale Ever offer.  This […]

I am so excited for you to listen to this episode of the Let’s Get Vulnerable podcast! Today I’m diving into and unraveling the complexities of modern dating. Inside today’s episode: Plus I will be analyzing the Love is Blind experiment and it’s implications for real-life relationships. This is truly a can’t miss episode!  And […]