Attachment Styles

WHY is it that situationships are so hard to get over?  Sometimes they feel even more challenging to get over than long-term serious relationships…  Inside of this episode we explore what’s really going on when a situationship ends.  Inside this episode:  If you know you’re ready to attract your emotionally available secure relationship, it’s time […]

EP 487: Situationships and Your Attachment Style

November 4, 2024

Today’s episode will help you get clear on what to look for in a healthy, loving, secure relationship.  Inside today’s episode:  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work, sis.  Apply to the Empowered.Secure.Loved. Relationship Program:  This program has helped over 700 amazing women heal […]

EP 485: Build Secure Relationship Models and Spot Green Flags

October 28, 2024

If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.  Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing. In today’s episode, we discuss: If you’re ready to do the […]

EP 484: Securely Attached Boundaries & Healthy Relationship Pacing 

October 23, 2024

If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world. But beyond the entertainment value, there’s something deeper going on, especially in […]

EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachment

October 14, 2024

Have you ever wished you had a dating guidebook that would help you understand WHY people pull away, or why they seem to “dive in” too quickly?  Today’s episode will help you understand your dating life from a whole new perspective.  Inside today’s episode:  This is a can’t miss episode if you are working on […]

EP 480: Your Attachment Style Guide to Dating 

October 9, 2024

You are in for a special treat today! I am interviewed by my friend Dr. Lauren Fitz, and this episode is PACKED with relationship wisdom you won’t find anywhere else.  Inside this episode:  This is a CAN’T MISS EPISODE!  If Lauren’s story inspires you and you know in your bones you are ready to do […]

EP 476: Applied Attachment Theory Secrets for a Healthy Love Life with Special Guest Dr. Lauren Fitz

September 25, 2024