Today’s episode explores how the securely attached person navigates a break-up. Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup.. And if you know that you are ready to do the work to […]

If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world. But beyond the entertainment value, there’s something deeper going on, especially in […]

In today’s episode I am FIRED UP about “experts’” take on the modern relationship.  Inside of today’s episode:  You won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile.  After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of […]

This is a MUST LISTEN episode when it comes to understanding attachment styles, early stages of dating, and how healthy secure attraction builds.  Inside of this episode:  This September enter your Secure Love Era, where you decide to heal and finally attract what you deserve. It is time  to rewire your brain for healthy love […]

Sheeesssshhh this episode is the tough love you didn’t know you needed.  Inside this episode:  This short but powerful episode is exactly what I needed to hear when I was struggling in my dating life.  It’s time to attract the emotionally available partner you deserve by becoming securely attached. 

One question I get asked alot is: “Is it normal to have doubts about my relationship?”  Inside this episode:  If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.  The Empowered.Secure.Loved.Relationship Program […]