Relationships

We’ve all heard the term “trauma bond”  But what does it really mean?  Tune in to today’s episode for a deep dive on:  If you’ve ever had a toxic relationship, you need this episode.  Are you ready to do the internal healing work and release your past? I’d like to personally invite you to apply […]

EP 384: Trauma Bonding: What You Need to Know

November 6, 2023

Whoa, you are gonna love this episode.  Our special guest, Miranda Kratzer, is a graduate of the Empowered.Secure.Loved. Program, and she vulnerably shares her story in this interview.  Inside of this episode:  Aaaaaand so much more!  I adore Miranda and I know you will too.  If you want to change your life in the way […]

EP 383: Securely Attached with Myself, Confident, Single & Loving it with Special Guest, Miranda Kratzer

November 1, 2023

Today’s episode is one that unfortunately, A LOT of people in the dating world will need. It is your step by step guide on what to do if you experience getting ghosted.  Inside of this episode:  I know you will get some value insight out of this short but powerful episode.  Make sure you tune […]

EP 382: What to do When You Get Ghosted

October 30, 2023

It’s halloween so I am thinking about something REALLY spooky in the dating scene… GHOSTING.  If you’ve ever ghosted someone, or have been ghosted yourself, you need this episode.  Today’s episode will go over the 5 reasons WHY people ghost.  This is not to excuse the behavior, however, it does help to understand it.  Inside […]

EP 381: 5 Reasons Why People Ghost

October 25, 2023

In today’s episode we have a VERY special guest, I just adore this woman, and I know you will too!  Today we have ESL program grad, Samantha Brooks on the podcast, and she does not hold back in sharing her story.  Inside of this episode: Aaaaaaand so much more!  If you want to connect with […]

EP 379: From Self-Abandonment to High Self-Worth with Special Guest Samantha Brooks

October 23, 2023