Relationships

Today’s guest is the one and only, therapist and codependency expert, Terri Cole Inside of today’s episode Terri and I discuss:  Want to connect with Terri Cole? Find her links here:  Website: terricole.comBook website: hfcbook.comInstagram: https://www.instagram.com/terricole/FB Page: https://www.facebook.com/TerriColeLCSW/YouTube: https://www.youtube.com/user/terricolenyPodcast: https://terricole.com/itunes If you are ready to do the work and break free from unhealthy relationship patterns, […]

EP 473: Understanding High Functioning Codependency with Special Guest, Terri Cole

September 16, 2024

Todays’ episode is an EXTRA vulnerable one. This is a topic that so many of us need to revisit: The Mother Wound Inside of todays’ episode: If todays’ episode hit home and you know you have healing to do, I want to invite you to enter your Secure Love Era

EP 472: The Mother Wound & Insecure Attachment

September 11, 2024

Codependency is more common than we realize. You may be experiencing codependency and not even be aware of it. In today’s episode I break down some of the childhood origins of Codependency, and I give you the two non-negotiable pieces required for breaking free from codependent relationship patterns. This will have you thinking about codependency […]

EP 470: Breaking Free from Codependency: Origins & Treatment

September 4, 2024

Today’s episode is a JUICY ONE! As I’m continuing in my happily engaged era, I have started to think about the core things to consider BEFORE getting married.  Inside of today’s episode:  You won’t want to miss this episode!  This is your LAST CHANCE to grab your spot inside the Empowered.Secure.Loved. Program at a discount, […]

EP 469: Before You Get Married: Five Things To Consider

August 28, 2024

Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? If the answer is yes, you’re gonna love this episode!  Inside of the today’s episode we dive into:  Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? 

EP 468: How to Stop Generational Relationship Trauma

August 26, 2024

PART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have changed my life.  Inside today’s episode:  This is a can’t miss episode that I know you will love.  If you’re ready to become securely attached so you can easily attract the emotionally […]

EP 467: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 2

August 21, 2024