In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships. Inside today’s’ episode: Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.  Ready to do the work to become securely attached?  […]

Today’s episode is the first in a 3-Part series designed to help you make 2025 your SECURE YEAR!  Inside today’s episode:  Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.  Ready to do the work to become securely attached?  This holiday season, […]

WOW! I can’t  believe it. Let’s Get Vulnerable is hitting 500 EPISODES today!  First and foremost, thank-you to this community. I deeply appreciate the movement that we have created together.  I cannot wait to continue to serve you with the next 500 episodes!  Inside today’s episode:  Remember, no matter your current style, you can always […]

Today’s episode is an inside look at the secret fears of the avoidantly attached dater.  Inside this episode:  This episode will hit home for you whether you are someone who is avoidantly attached, or you have dated someone who is.  The reality is, no matter your attachment style there is hope for healing.  You can […]

Inside this episode we dive into:  Aaaaaand so much more! This holiday season, I created the “Secure December: Total Healing Package” just for you.  This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program […]

Today’s episode, we are diving into understanding Anxious Attachment Style!  Inside today’s episode:  Aaaaand so much more!  This holiday season, I created the “Secure December: Total Healing Package” just for you.  This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, […]