Relationships

Okay y’all there are some dating trends we NEED to talk about. This episode is all things breadcrumbing, mutual ghosting, values alignment, and dating at any age.  Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Join the hundreds of women who have changed their lives inside […]

EP 421: Breadcrumbing, Mutual Ghosting, Finding Love at Any Age

March 13, 2024

If you’re feeling “off”, or unmotivated, this episode is just what you need for a mindset reset.  Being willing to show up for your healing journey, requires you to cultivate a growth mindset.  Inside of today’s episode we are diving into: BOOK A CALL with my team to start your transformation today! If you’re ready […]

EP 417: Create a Healthy Mindset & Get Clear on Your Vision

February 28, 2024

Today’s episode is a bit emotional, and will likely have you pulling out your journal. I want you to know that no matter where you are on your healing journey, there is always a way forward.  It’s never too late to change your belief system.  *LIMITED TIME: Your Secure Year Offer*  To become securely attached […]

EP 406: Is Your Childhood Trauma Lowering Your Standards? 

January 22, 2024

You are in for a treat with today’s episode… I am answering your questions that you shared with me on Instagram, and these are some juicy topics! Inside this episode:  Are ready to do the internal work that helps you step into a securely attached, confident and boundaries woman?  If so, please join me inside […]

EP 405: Your Questions Answered: Toxic Positivity, Ethically Non-Monogamous, Defining the Relationship and more!

January 17, 2024

In this episode, I discusses how to have a terrible relationship by highlighting three common mistakes: placing responsibility for happiness on your partner, actions not matching words, and making assumptions about your partner. Episode Takeaways Make 2024 Your Securely Attached Year! If you’re ready to create a solid foundation for a great relationship, don’t hesitate […]

EP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)

January 15, 2024

Today’s episode is the kick in the butt that you need if you feel like you have been stuck in your comfort zone. Inside this episode:  I get fired up in this episode, and I hope that it gives you what you need to start taking steps to change your life.  I am cheering you […]

EP 403: Break-Up with Fear: Create the Life You Desire 

January 10, 2024