Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? If the answer is yes, you’re gonna love this episode!  Inside of the today’s episode we dive into:  Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? 

PART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have changed my life.  Inside today’s episode:  This is a can’t miss episode that I know you will love.  If you’re ready to become securely attached so you can easily attract the emotionally […]

In honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you:  Get ready for part two dropping on Wednesday!  If you’re ready to become securely attached so you can easily attract the emotionally available partner […]

Inside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment.  As someone who lived with this attachment style for many years, I know how important it is to treat disorganized attachment.  In today’s episode I discuss:  If you have an insecure attachment style, you have suffered long enough.  […]

Inside of this episode:  Aaaaand so much more!  Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve?  The Empowered.Secure.Loved.Relationship Program is open for Application!  Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal […]

One question I get asked alot is: “Is it normal to have doubts about my relationship?”  Inside this episode:  If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.  The Empowered.Secure.Loved.Relationship Program […]