Self-Improvement

You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth?  Inside of today’s episode:  I hope this episode supports you in looking at the challenging times in your life through a new lens.  Please know that you are so WORTHY of healing.  After wasting your time on the wrong relationships, feeling […]

EP 479: From Pain to Purpose: Post-Traumatic Growth

October 7, 2024

Surrender, manifesting, the power of intention… If you’ve ever wondered how to apply these concepts to your every day life, then this episode is for you.  In today’s episode you are getting an inside look at content from inside of the Empowered.Secure.Loved. Relationship program.  Inside of today’s episode:  If you are ready to release your […]

EP 477: How to Surrender & Start Attracting What You Want Now

September 30, 2024

Sometimes your friends do not approve  of your romantic relationship, and you end up feeling like you have to choose between your friend and your partner.  This is a messy situation that no one wants to be in.  But in case you find yourself dealing with this, you will enjoy today’s episode!  Inside of today’s […]

EP 475: When Your Friends Don’t Like Your Relationship: What to Do

September 23, 2024

Today’s episode is very VULNERABLE and I know it will inspire so many of you.  I had the pleasure of interviewing my client, and graduate of the Empowered.Secure.Loved.Program  Inside of today’s episode:  If you find yourself inspired by Stacey’s story, and you are ready to become the secure version of yourself who attracts the relationship […]

EP 474: Creating Your Own Secure Love Story with Special Guest Stacey Whitney

September 18, 2024

Today’s guest is the one and only, therapist and codependency expert, Terri Cole Inside of today’s episode Terri and I discuss:  Want to connect with Terri Cole? Find her links here:  Website: terricole.comBook website: hfcbook.comInstagram: https://www.instagram.com/terricole/FB Page: https://www.facebook.com/TerriColeLCSW/YouTube: https://www.youtube.com/user/terricolenyPodcast: https://terricole.com/itunes If you are ready to do the work and break free from unhealthy relationship patterns, […]

EP 473: Understanding High Functioning Codependency with Special Guest, Terri Cole

September 16, 2024

Todays’ episode is an EXTRA vulnerable one. This is a topic that so many of us need to revisit: The Mother Wound Inside of todays’ episode: If todays’ episode hit home and you know you have healing to do, I want to invite you to enter your Secure Love Era

EP 472: The Mother Wound & Insecure Attachment

September 11, 2024