Self-Improvement

Today’s episode is all about the spiritual side of attracting the relationship you want. I believe neuroscience and manifesting go together beautifully; and in today’s episode we are getting woo-woo! Inside this episode:  It’s time to become securely attached so you can easily attract your emotionally available dream partner.  The Empowered.Secure.Loved. Relationship Program is open […]

EP 455: My Most Woo-Woo Episode Ever: Surrender, Openness and Manifesting

July 10, 2024

This is the episode I needed in my 20’s! I WISH someone had been this honest and direct with me about the path to transformation and healing.  Inside this episode:  I want you to know that no matter where you are in life, I believe in you. You deserve to fight for your happiness.  Make […]

EP 454: How to Change Your Life in 6 Months

July 8, 2024

Mindset is SO IMPORTANT when attracting a healthy secure relationship. It’s time to get your mind right to uncomplicate your love life and connect you to the love you deserve.  Inside this episode:  Aaaaand more!  This short but POWERFUL episode is one you may need to listen to a few times.  Ready to draw a […]

EP 452: The 5 Mindset Shifts You Need to Attract the Love You Want

July 1, 2024

Whoa, this episode has a ton of actionable advice that will help you have healthier and stronger relationships (romantic and friendships!)  Inside this episode:  Aaaaaand so much more! I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the […]

BONUS EPISODE: Dating Single Parents, How to Feel Your Feelings without Spiraling, When to DTR, and more!

June 28, 2024

In this episode, I  share my 10 non-negotiables for a successful life. This episode is like getting handed a cheat code for success; these are ten things I WISH I had known a lot sooner.  Inside this episode:  Aaaaand so much more! This is one of those episodes you’re gonna want to share with your […]

EP 451: 10 Non-Negotiables for a Successful Life

June 26, 2024

Woo-hoo this episode is SO FREAKING GOOD! You’re gonna love this conversation between Sarah Yudkin and I, where we discuss healing relationship anxiety, co-creating secure attachment, and dating intentionally.  Connect with Sarah Yudkin Here: https://www.instagram.com/youloveandyoulearn You’re ready to do the work on  yourself, but you’re not  sure if you need the Break-Up Academy or the Empowered.Secure.Loved. […]

EP 448: Your Relationship as a Tool for Personal Growth with Special Guest, Sarah Yudkin

June 17, 2024