Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
- Challenging core beliefs is essential for personal healing and building healthy relationships.
- Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.
- Self-talk and cognitive bias play a significant role in shaping our dating experiences and perceptions.
- Breaking the cycle of repeating patterns requires self-awareness, healing, and embracing secure attachment.
Connect with Sabrina Zohar through her Instagram to access thought-provoking posts and insightful contents. Follow and subscribe to her podcast “Do the Work with Sabrina Zohar” to stay updated on every episodes and engaging discussions.
Don’t miss out on the opportunity to engage with Sabrina and join the conversation on personal growth, self-discovery, and navigating life’s challenges through her empowering podcast and social media channels.
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In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
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