Woo-hoo this episode is SO FREAKING GOOD!
You’re gonna love this conversation between Sarah Yudkin and I, where we discuss healing relationship anxiety, co-creating secure attachment, and dating intentionally.
Inside this podcast episode we discuss:
- The importance of letting go of perfectionism and unrealistic expectations to create more fulfilling and authentic relationships.
- Understanding and communicating core needs is essential for building compatibility with a partner.
- Relationships serve as a powerful tool for personal growth and self-discovery.
- Becoming securely attached and having no expectations in dating can lead to a healthier mindset and approach to relationships.
- Emotional capacity and availability are important factors to consider when entering the dating world.
- Open communication and sharing past relational experiences can strengthen long-term relationships.
- Managing relationship anxiety involves regulating emotions, practicing self-awareness, and giving oneself permission to not have all the answers.
- Comparison in relationships can be used as a cue to check in with oneself and explore personal needs and desires.
Connect with Sarah Yudkin Here: https://www.instagram.com/youloveandyoulearn
You’re ready to do the work on yourself, but you’re not sure if you need the Break-Up Academy or the Empowered.Secure.Loved. Program?
Book call with a Dr. Morgan Coaching Advisor today and you will be supported in getting all of your questions answered regarding the best way to work together:
In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
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Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
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