In this episode, I dive deep into the complexities of disorganized attachment—how it develops from inconsistent caregiving and relational trauma, and how it can make intimacy both desired and terrifying.
I share the key signs of disorganized attachment and offer tangible steps for beginning the healing journey toward secure love. If you’ve ever felt like you were stuck in a push-pull pattern or afraid to fully trust, this episode is for you.
- I break down the 7 signs of disorganized attachment and how they show up in your dating life.
- I explain why emotional regulation and self-soothing are essential skills on the path to secure attachment.
- I remind you that healing is possible—and it begins with recognizing your worth and intentionally creating the kind of love you deserve.
🩵 Ready to break free from unhealthy patterns and finally become securely attached? Apply now to join the Empowered.Secure.Loved. Program. Spots are incredibly limited, don’t wait:
🥳 Click Here to Apply 🥳
In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Dr. Morgan!
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Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
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Episode 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book
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This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.
EP 549: I Didn’t Trust Love… Until I Healed My Disorganized Attachment
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I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.
EP 549: I Didn’t Trust Love… Until I Healed My Disorganized Attachment
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