Do you desire to cultivate greater self-compassion and regain control over your emotions? Are you seeking a solution that will empower you to heal from relational trauma? I have the answer you’ve been searching for. Join me as I share the key to achieving increased self-compassion and the ability to independently process your emotions, allowing you to embark on a transformative journey of healing and empowerment.
My special guest today is Allie Hall!
Allie Hall, also known as the “Debt Free Nurse,” is a nurse and money management expert based in North Carolina. With a mission to help women take control of their finances, Allie specializes in teaching core values and mindset shifts around money. Her unique approach empowers women to make financial decisions that align with their values, enabling them to say yes to what they love and confidently say no to what they don’t.
Allie’s own journey through relational trauma and her subsequent healing process has given her valuable insights into the interconnectedness of relationships and money. Through her experiences and expertise, Allie brings a wealth of knowledge to the table, making her a valuable guest on the Let’s Get Vulnerable podcast.
“I realized that my opinion matters and seeking external validation doesn’t compare to being proud of myself. Releasing the story that others’ opinions matter more brought me back to my true self”.
– Allie Hall
In this episode, you will be able to:
- Hear Allie’s journey to freedom from past relational trauma, and hear how she created a strong foundation for healthier and more fulfilling relationships.
- Learn self-soothing techniques that boost your sense of empowerment and help you navigate challenging emotions with grace and resilience.
- Overcome the relentless pursuit of perfectionism in your healing journey, embracing self-acceptance and growth instead.
- Gain an empowering approach to debt, helping you navigate the challenges and develop a plan to take control of your financial situation.
You won’t want to miss this episode!!
We are celebrating 4 Million downloads
In celebration of 4 Million podcast downloads; I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November!
In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
Get to know me better
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Dr. Morgan!
I want to hear from you!
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
Recent Episode
RECENT EPISODE
bonus episode
This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!
Episode 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book
Recent Episodes
Listen
RECENT EPISODE
RECENT EPISODE
Bonus Episode
This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.
EP 388: Heal Your Heart & Your Bank Account with Special Guest, Allie Hall
RECENT EPISODES
Listen
RECENT EPISODE
RECENT EPISODE
Bonus Episode
I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.
EP 388: Heal Your Heart & Your Bank Account with Special Guest, Allie Hall
RECENT EPISODES
Listen
