This is a JUICY episode! I haven’t EVER released this kind of episode  before.  Inside of this episode:  And I also open up about being a small business owner, and the thing that keeps me going no matter how hard it gets.  Are you ready to rewire your brain for healthy love? If you’re ready […]

I am joined by Amanda Priest, who is a graduate of the Empowered.Secure.Loved. Relationship Program and also one of our amazing coaches. Amanda gets vulnerable with me in this episode, and I know you will be so deeply inspired by her story.  To connect with Coach Amanda Priest, you can find her on Instagram @the.healthful.healer […]

Today’s Episode is packed with wisdom on Avoidant Attachment Style. Inside this episode: Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted?  Of course you are!  Don’t hesitate to find out more about the Empowered.Secure.Loved. Program.  You can fill out a short application where you will also […]

Let’s talk about something that impacts 25% of all people: an Anxious Attachment Style. Inside of this episode: *BONUS*  I wrap up this episode with a mindfulness self-compassion meditation Start Your Healing Journey Today! If you’re ready to build your own love story and break toxic dating patterns, I’d like to personally invite you to […]

Part Three of the Love is Blind Attachment Style analysis is HERE and I am joined by a very special guest, my good friend, Leila Adnani, fellow Love is Blind fan. Inside this episode we discuss:  Want to connect with Leila?  Find her on IG: @leilaleilaa  Want help with your podcast or rebrand? IG: @personalizedsolutions  […]

What is going to happen at the altar of season Love is Blind Season 6?! I give my opinion on who is saying yes, and so much more in today’s episode.  Season Six has not disappointed in terms of juicy attachment style dynamics.  Inside of this episode I discuss attachment style dynamics between AD and […]