Dating

Sometimes you just need a complete dating life RESET in order to attract the love that you want.  Inside of this episode:  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work.  Apply to the Empowered.Secure.Loved. Relationship Program:  Today is the LAST day to apply to the […]

EP 488: For When You Feel Like Giving Up on Dating: Your Dating Life Reset

November 6, 2024

WHY is it that situationships are so hard to get over?  Sometimes they feel even more challenging to get over than long-term serious relationships…  Inside of this episode we explore what’s really going on when a situationship ends.  Inside this episode:  If you know you’re ready to attract your emotionally available secure relationship, it’s time […]

EP 487: Situationships and Your Attachment Style

November 4, 2024

Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: When we experience “ghosting” with high self-worth, we can say: “Thank-you for the data. I am so glad I am learning about the kind of person you are. There is now space in my […]

EP 486: Being Ghosted (With High Self-Worth)

October 30, 2024

Today’s episode explores how the securely attached person navigates a break-up. Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup.. And if you know that you are ready to do the work to […]

EP 482: Breakup Recovery: How Securely Attached People Bounce Back Stronger

October 16, 2024

If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world. But beyond the entertainment value, there’s something deeper going on, especially in […]

EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachment

October 14, 2024

In today’s episode I am FIRED UP about “experts’” take on the modern relationship.  Inside of today’s episode:  You won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile.  After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of […]

EP 478: Modern Securely Attached Love is Not About Control

October 2, 2024