Relationships

Inside this episode we dive into:  Aaaaaand so much more! This holiday season, I created the “Secure December: Total Healing Package” just for you.  This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program […]

EP 497: Recovering from Anxious Attachment Style: How to Become Secure Pt. 2

December 9, 2024

Today’s episode, we are diving into understanding Anxious Attachment Style!  Inside today’s episode:  Aaaaand so much more!  This holiday season, I created the “Secure December: Total Healing Package” just for you.  This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, […]

EP 496: Recovering from Anxious Attachment Style: How to Become Secure Pt. 1

December 4, 2024

Inside this episode:  If you need help getting off the dating rollercoaster FOR GOOD, so you can finally attract your emotionally available dream partner, I have a special invitation for you.  ✨ Black Friday Secure Love Bundle ✨ The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content […]

EP 494: Reassurance: What It Is, Why We Need It, and How to Ask for It Without Guilt

November 27, 2024

Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you all the most accurate, science backed information that can help you heal, and become securely attached.  In today’s episode:  Don’t miss this helpful episode, it just might save you time, and help you prevent heartbreak.  If you’re […]

EP 493: Debunking Avoidant Attachment Style Myths 

November 25, 2024

I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship.  I asked my fiance why he thinks our relationship has been in such a good place, and these are the 10 reasons we came up with.  Inside this episode:  The importance of “fighting” well and why conflict is necessary The power […]

EP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship

November 20, 2024

Today’s episode answers a question I get asked ALL of the time.  “ How can you tell the difference between an attachment style response and your intuition?”  This question often comes up when someone is spiraling, and questioning their relationship.  They want to know: “Is this my intuition that is protecting me, or is it […]

EP 491: Is it Your Intuition, or Your Insecure Attachment Style?

November 18, 2024