If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.  Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing. In today’s episode, we discuss: If you’re ready to do the […]

Today’s episode explores how the securely attached person navigates a break-up. Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup.. And if you know that you are ready to do the work to […]

In today’s episode I am FIRED UP about “experts’” take on the modern relationship.  Inside of today’s episode:  You won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile.  After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of […]

You are in for a special treat today! I am interviewed by my friend Dr. Lauren Fitz, and this episode is PACKED with relationship wisdom you won’t find anywhere else.  Inside this episode:  This is a CAN’T MISS EPISODE!  If Lauren’s story inspires you and you know in your bones you are ready to do […]

Sometimes your friends do not approve  of your romantic relationship, and you end up feeling like you have to choose between your friend and your partner.  This is a messy situation that no one wants to be in.  But in case you find yourself dealing with this, you will enjoy today’s episode!  Inside of today’s […]

Today’s episode is very VULNERABLE and I know it will inspire so many of you.  I had the pleasure of interviewing my client, and graduate of the Empowered.Secure.Loved.Program  Inside of today’s episode:  If you find yourself inspired by Stacey’s story, and you are ready to become the secure version of yourself who attracts the relationship […]