If you’re feeling “off”, or unmotivated, this episode is just what you need for a mindset reset.  Being willing to show up for your healing journey, requires you to cultivate a growth mindset.  Inside of today’s episode we are diving into: BOOK A CALL with my team to start your transformation today! If you’re ready […]

Today’s episode is a bit emotional, and will likely have you pulling out your journal. I want you to know that no matter where you are on your healing journey, there is always a way forward.  It’s never too late to change your belief system.  *LIMITED TIME: Your Secure Year Offer*  To become securely attached […]

You are in for a treat with today’s episode… I am answering your questions that you shared with me on Instagram, and these are some juicy topics! Inside this episode:  Are ready to do the internal work that helps you step into a securely attached, confident and boundaries woman?  If so, please join me inside […]

In this episode, I discusses how to have a terrible relationship by highlighting three common mistakes: placing responsibility for happiness on your partner, actions not matching words, and making assumptions about your partner. Episode Takeaways Make 2024 Your Securely Attached Year! If you’re ready to create a solid foundation for a great relationship, don’t hesitate […]

Today’s episode is the kick in the butt that you need if you feel like you have been stuck in your comfort zone. Inside this episode:  I get fired up in this episode, and I hope that it gives you what you need to start taking steps to change your life.  I am cheering you […]

You won’t want to miss my top four secrets to making 2024 your most aligned and powerful year yet. Inside of the episode: Aaaand so much more! This year, give yourself the only gift that truly matters: HEALING. Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships.  […]