Relationships

This is a topic that I know all too well: Healing from Narcissistic Abuse.  Get ready for a short, but powerful 20 minute episode where I break down 5 Core Steps to healing after being in a relationship with a narcissist.  This is the information I wish I had had when I started my healing […]

EP 431: 5 Steps To Healing After Narcissistic Abuse

April 17, 2024

This episode is a JUICY ONE! I am giving you my honest take on the TOP SEVEN things I wish I had known about relationships. Inside of this episode I discuss:  Are you ready to start your own healing journey? If you’re ready to build your own love story and break toxic dating patterns, I’d […]

EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self

April 15, 2024

You are going to love  today’s guest, Nina Caviggiola! Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way. Connect with Nina on IG Here: @balkanina And be sure to tune into […]

EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola

April 10, 2024

You are in for a fascinating interview today! I am joined by Erin Claire Jones, who is a pioneer in the field of  human design. Find her on IG @erinclairejones. Ready to get your Human Design Guide? Discover your innate strengths, potential challenges, and the blueprint for living in alignment with your true self. Click […]

EP 427: Exploring Human Design with Special Guest, Erin Claire Jones

April 3, 2024

This episode is the tough love I needed in my 20’s! I am giving you FOUR TRUTHS about becoming the secure version of yourself. Inside this episode:  READY TO BECOME THE BEST VERSION OF YOURSELF? If you’re ready to build your own love story and break toxic dating patterns, I’d like to personally invite you […]

EP 426: 4 Truths For Attracting Your Ideal Relationship

April 1, 2024

When you’re healing, you are going through a metamorphosis.

You are becoming a different version of yourself.

EP 422: What to Expect On Your  Healing Journey

March 18, 2024