Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: When we experience “ghosting” with high self-worth, we can say: “Thank-you for the data. I am so glad I am learning about the kind of person you are. There is now space in my […]

Today’s episode will help you get clear on what to look for in a healthy, loving, secure relationship.  Inside today’s episode:  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work, sis.  Apply to the Empowered.Secure.Loved. Relationship Program:  This program has helped over 700 amazing women heal […]

If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.  Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing. In today’s episode, we discuss: If you’re ready to do the […]

Today’s episode explores how the securely attached person navigates a break-up. Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup.. And if you know that you are ready to do the work to […]

In today’s episode I am FIRED UP about “experts’” take on the modern relationship.  Inside of today’s episode:  You won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile.  After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of […]

You are in for a special treat today! I am interviewed by my friend Dr. Lauren Fitz, and this episode is PACKED with relationship wisdom you won’t find anywhere else.  Inside this episode:  This is a CAN’T MISS EPISODE!  If Lauren’s story inspires you and you know in your bones you are ready to do […]