EP 491: Is it Your Intuition, or Your Insecure Attachment Style?

Nov 18, 2024

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Today’s episode answers a question I get asked ALL of the time. 

“ How can you tell the difference between an attachment style response and your intuition?” 

This question often comes up when someone is spiraling, and questioning their relationship. 

They want to know: “Is this my intuition that is protecting me, or is it my anxious attachment style sabotaging my love life?” 

Inside this episode: 

  • How a dysregulated nervous system and insecure attachment prevents you from being connected to your inner knowing 
  • How to begin to move towards a secure attachment style 
  • Practices to help you distinguish between your intuition and an insecure attachment response 

If you know you are READY to do the work on yourself, to become the securely attached, highest and best version of you, then you do not want to miss out on the: 

✨ Black Friday Secure Love Bundle ✨

The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers,, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve. 

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

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