Self-Improvement

This episode is a deeply personal one. I’m interviewing Katherine Rose Woller, author of the best-selling book,  Calling it Off: Memoir of an Almost Bride.  Katherine shares vulnerable parts of her story that I know so many of you will relate to—the pressure to fit into societal expectations, the heartbreak of ignoring red flags, and […]

BONUS EPISODE: From Almost Bride to a Happy Mama: Katherine’s Story of Rebuilding Self-Trust

May 23, 2025

I’ve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love. In this episode, I’m breaking down exactly why anxious attachment shows up for women who seem to have it all together — and what you can do to finally feel secure in your […]

EP 546: Why Successful Women Struggle with Anxious Attachment (and What You Can Do About It)

May 23, 2025

In today’s powerful episode of the Let’s Get Vulnerable podcast, I’m joined by the amazing Erin Claire Jones, a Human Design expert, author, and guide who’s on a mission to help you understand your true self in a whole new way. 💫 We dive deep into the world of Human Design, a transformative system that […]

EP 544: Unlocking the Real You: How Human Design Can Transform Your Relationships with Erin Claire

May 16, 2025

Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.”  In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing. Here’s what we cover: ✨ Ready to go deeper? Listen to the Secure.Soft.Magnetic private podcast […]

EP 535: The Five Signs of Chronic Relational Trauma

April 18, 2025

In this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authentic selves. 💫 Episode Highlights: ✨ This episode is a must-listen for anyone on their healing journey. I know this powerful interview with Jamie will […]

EP 530: Healing Body Image, Embracing Authenticity, and Rewriting Our Inner Narrative with Jamie Sea

April 2, 2025

On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients.  Nikki and Randy share the story of their individual healing journeys, and how they found themselves married after having ended their relationship in the past.  I know you will love their story, and be inspired by their […]

EP 529: Love, Lost and Found: Nikki and Randy’s Journey to Secure Attachment

March 31, 2025