Inside today’s episode:  Aaaaaand so much more! You are so worthy of doing the healing work.  Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. 

Today’s episode is one that is sure to help you show up more securely attached in 2025  Inside today’s episode we are talking about:  And so much more!  Don’t wait to become your securely attached, emotionally available self. The time is now.  Make 2025 Your Secure Year, and the year you effortlessly attract the love […]

Today’s episode is meant to inspire you, and help you on your journey to secure attachment. Inside today’s episode:  Aaaand so much more!  This is one of those episodes you will want to re-listen to, and share with your friends.  Don’t wait to become your securely attached, emotionally available self. The time is now.  Make […]

Happy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025!  Today’s episode is going to give you a step by step guide so you can easily do the practices that have totally changed my life.  Inside today’s episode:  Aaaaand so much more!  This is one […]

Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024.  Instead of making New Year’s Resolutions, you need identity shifts.  Inside today’s episode we talk about:  Aaaand so much more!  Don’t wait to become your securely attached, emotionally available self. The time is now.  Make 2025 Your Secure Year, […]

In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships. Inside today’s’ episode: Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.  Ready to do the work to become securely attached?  […]