EP 446: Challenging Limiting Beliefs About Worthiness & Breaking Relationship Patterns with Special Guest Ashlee Hogan

Jun 10, 2024

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In today’s  episode Ashlee Hogan shares her vulnerable and inspiring journey through the Empowered.Secure.Loved. Program

We discuss: 

  • The impacts of growing up in a single parent home on our relationship beliefs 
  • How limiting beliefs about worthiness can hinder one’s ability to form and maintain relationships.
  • How our Attachment style can change based on the relationship and one’s own self-awareness.
  • Doing the experiential work and addressing deep-rooted issues is essential for personal growth and attracting healthy relationships. Give yourself permission to date the people you want to date, without worrying about societal expectations.
  • You are worthy of love and acceptance, regardless of your sexual orientation.

Ashlee’s story is so inspiring and such a wonderful reminder during this June Pride Month, that Love is Love. 

If Ashlee’s story inspired you, take the first step in your healing journey by applying to the E.S.L. Program today: 

Click Here to Apply

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


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