EP 411: Raising Relationship Standards, Healing Trauma Wounds and Becoming Secure with Special Guest, Kelly Chase

Feb 7, 2024

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Inside of this episode we discuss: 

  • Setting energetic boundaries is crucial for maintaining healthy relationships and avoiding codependency.
  • Exploring childhood wounds and understanding their impact on adult relationships can lead to healing and transformation.
  • Practicing self-care, self-compassion, and coming home to oneself are essential for building a strong foundation for healthy relationships.

Did Kelly’s story resonate with you?

Make the decision to heal and change your life by applying to the Empowered.Secure.Loved. Program today: 

Click Here to Apply to the E.S.L. Program

REMEMBER:  You are worthy and capable of finding clarity, peace, and happiness by investing in your healing. 

Connect with Kelly Chase here: 

IG: @chaselifewithkelly
Podcast: Chase Life with Kelly

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

Get to know me better

You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


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