You are going to love today’s guest, Nina Caviggiola!
Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way.
Inside of this episode we discuss:
Connect with Nina on IG Here: @balkanina
And be sure to tune into her podcast as well: Mama Knows
The Empowered.Secure.Loved. Program is open for applications! 😘
In 8 weeks this program helps you:
✅ Fully release past relationships / heartbreak.
✅ Rewire your belief system to support a healthy long-term relationship.
✅ Learn how to embody the securely attached confident woman (which makes dating fun and easy!).
✅ Gain confidence in setting boundaries, identifying red/yellow/green flags and communicating through conflict.
Ready to start your journey to a great relationship and get off the dating rollercoaster for good?!
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!
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This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.
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I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.
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