EP 450: Take a Break from Dating to Rewire Your Brain for Healthy Love

Jun 24, 2024

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Taking a break from dating IS NECESSARY at times, but it is only helpful if you work on yourself during the break.

Inside today’s episode I discuss: 

  • How becoming the best version of oneself is crucial for attracting and maintaining a healthy, loving relationship.
  • Acknowledging that current dating approaches may not be working is the first step towards making positive changes.
  • Taking a break from dating allows for intentional work to rewire the brain for healthy love.
  • Seeking support and guidance is essential in the process of creating the desired relationship.
  • It is never too late to change and create the kind of relationship one desires.

I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment! 

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


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