EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him

Jul 18, 2024

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In today’s value packed episode, we discuss what to do when you find yourself in an anxious attachment spiral, and you’re caught bad mouthing the other person. 

Inside of this episode: 

  • The power of embodying secure attachment style in the early stages of dating 
  • Understanding how anxious attachment thought patterns keep you repeating unhealthy relationship patterns 
  • What to do when you’re needing reassurance in a relationship (hint: it doesn’t involve complaining to your friends)

If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.

The Empowered.Secure.Loved.Relationship Program is open for Application! 

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


Dr. Morgan!

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