If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.
Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing.
In today’s episode, we discuss:
- How to shift your mindset around boundaries to enhance connection and prevent resentment
- The relationship between pacing and emotional safety
- How secure attachment creates healthier, longer-lasting relationships
- A step-by-step guide to setting effective boundaries and pacing your emotional investment
If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you:
Apply to the Empowered.Secure.Loved. Relationship Program:
In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
Get to know me better
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Dr. Morgan!
I want to hear from you!
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
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Episode 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book
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This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.
EP 484: Securely Attached Boundaries & Healthy Relationship Pacing
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I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.
EP 484: Securely Attached Boundaries & Healthy Relationship Pacing
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