Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you all the most accurate, science backed information that can help you heal, and become securely attached.
Don’t miss this helpful episode, it just might save you time, and help you prevent heartbreak.
If you’re DONE with the dating rollercoaster, and you know you’re ready to become securely attached so you can attract your emotionally available dream partner: I have a special invitation for you.
The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!
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This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.
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I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.
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