In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships.
Inside today’s’ episode:
- Why we need to be emotionally regulated to build secure attachment
- The three step process to regulate your emotions
- The importance of both preventive and responsive emotional regulation
Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating.
Ready to do the work to become securely attached?
This holiday season, I created the “Secure December: Total Healing Package” just for you.
This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200)
Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it.
In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
Get to know me better
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Dr. Morgan!
I want to hear from you!
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
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