EP 541: Should I Stay or Go: How to Trust Your Self in Love

May 7, 2025

Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

In this episode of the Let’s Get Vulnerable Podcast, I’m diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave?

– I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment.

-I break down how to navigate conflict in a healthy way and why it’s a key indicator of relationship health.

– I share the truth about how your relationship can impact your mental health, self-worth, and nervous system—and why honoring your authentic self matters most.

Want to go deeper?

🎧 Grab my *Secure.Soft.Magnetic* private podcast—a 5-part audio experience to help you shift into secure energy and attract the love you deserve. Grab it here

You will have instant access to:

 ✅ 5 transformative audio lessons (not your average podcast episodes, these are deep dives)

✅ 1 bonus episode on the proven Empowered.Secure.Loved.™ Method

✅ The Secure.Soft.Magnetic. Guided Workbook

✅ Lifetime access — listen anytime, anywhere

✅ Instant delivery to your inbox + preferred podcast app

✨ Start your journey to secure attachment here: 

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

Get to know me better

You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


Dr. Morgan!

I want to hear from you!


Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.

Recent Episode

RECENT EPISODE

bonus episode

This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!

Episode 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book


Recent Episodes

Listen

RECENT EPISODE

RECENT EPISODE

Bonus Episode

This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.

EP 541: Should I Stay or Go: How to Trust Your Self in Love

RECENT EPISODES

Listen

RECENT EPISODE

RECENT EPISODE

Bonus Episode

I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.

EP 541: Should I Stay or Go: How to Trust Your Self in Love

RECENT EPISODES

Listen