Today’s Let’s Get Vulnerable episode is your wake-up call if you have ever felt like you’re “doing all the things” but still stuck in love.
Inside the episode, I share:
If you’re ready to stop spiraling, stop second-guessing, and finally feel secure in love — this one’s for you.
And if your body is saying yes… don’t just nod along.
Let’s actually shift your state of being.
🎁 Apply to the Empowered.Secure.Loved.™ Program now and get access to our June Bonus: Secure Love Swag Box + Bonus Vault —
Including a limited-edition Boundaries Are Hot hat, our Morning Alignment Journal, and 10 secure attachment meditations.
Spots are incredibly limited, don’t wait: 🥳 Click Here to Apply 🥳
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!
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This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.
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I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.
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