EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships

Jun 12, 2024

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In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the emotional safety that is in my securely attached relationship.

Inside of today’s episode we discuss: 

  • How creating emotional safety within ourselves FIRST is crucial for building healthy and lasting relationships.
  • Emotional safety allows for authentic expression of emotions and fosters deep intimacy and connection.
  • Prioritizing emotional connection and support in relationships enhances mental health and well-being.
  • The importance of effective expression of our emotions so we can be heard and supported by our partners 

I am so grateful to this community!

…And to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment! 

Enroll in the Break-Up Academy today!

(USE CODE: OVERIT for $500 dollars off!)

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


Dr. Morgan!

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Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.

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