EP 389: 7 Lessons Needed for Healing Disorganized Attachment

Nov 22, 2023

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Today’s episode is near and dear to my heart, as someone who has struggled with disorganized attachment.

In today’s show, we learn some of the specific growth areas for people with disorganized attachment, as well as gain a deeper understanding as to how this attachment style is developed. 

Inside of this episode: 

  • What is “Object Permanence” and how it relates to disorganized attachment style 
  • Fear of abandonment and how it plays out for disorganized attachment 
  • The co-morbid mental health conditions we see with this attachment style 

We are officially celebrating 4 MILLION DOWNLOADS!

I could not have done it without you, this amazing community. 

As you may have noticed to commemorate this milestone, the podcast cover got a major glow-up, and so did the intro and outro music! Woooo-hooooo! 

And that’s not all, to express my gratitude to this community, we are continuing to offer the 4-4-4 Black Friday Sale! 

Click Here to Apply to the E.S.L. Program

I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November!

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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