EP 393: How to Know if They are “The One”: 4 Questions to Ask Yourself

Dec 6, 2023

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Phew, this episode is PACKED with advice I wish I had had in my 20’s!!  Buckle up for some  truth bombs, my friend.

Inside of today’s episode:

  • A true story about my time in therapy and the ONE thing my therapist told me I will never forget
  • Understanding what is REALLY important in a healthy relationship
  • The Four Questions every person needs to ask when evaluating whether a relationship is “right” for them

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In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


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