EP 394: From Anxious Attachment to Healing & High Self-Worth: Special Guest Kairys Grasty

Dec 11, 2023

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Wow this was an INCREDIBLE interview from our client Kairys! 

Kairys is a therapist, and graduate of the Empowered.Secure.Loved Program.

We dive into: 

  • Her past belief system (and why it was keeping her stuck) 
  • The work she did to totally transform her life inside of the ESL program 
  • Her advice for anyone who is struggling in their dating lives 

I truly love the work I do, and it is transformations like these that motivate me to continue to help as many women as possible. 

If Kairys story inspired you, NOW is the time to take action on becoming securely attached. 

Are you ready to build your own love story and break toxic dating patterns?

I’d like to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program! 

Click Here to Apply to the E.S.L. Program

It is everything you need to become the version of yourself that easily welcomes in the great relationship you’ve always wanted.

Don’t put off your healing, go into 2024 feeling supported, and productive. Take action on your healing now!

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

Get to know me better

You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


Dr. Morgan!

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EPISODE 434

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This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!

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EP 394: From Anxious Attachment to Healing & High Self-Worth: Special Guest Kairys Grasty

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I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.

EP 394: From Anxious Attachment to Healing & High Self-Worth: Special Guest Kairys Grasty

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I want to hear from you!


Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.