EP 395: How to Stop Feeling Hopeless: The Four Questions You Need to Ask Yourself to Reset Your Mindset

Dec 13, 2023

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Inside of this episode I tell you my personal journey of feeling so broken in love, and I also give you the tangible roadmap to completely resetting your mindset.

Tune in for: 

  • The four questions you need to reset your mindset
  • Understand WHY learned helplessness happens (and what to do about it) 
  • The Dr. Morgan tough love you didn’t know you needed to make December your best month all year

Are you ready to do the internal healing work and release your past?

I’d like to personally invite you to apply to the E.S.L. Program and finally create a healthy, securely attached relationship. 

Click Here to Apply to the E.S.L. Program

Don’t put off your healing, go into 2024 feeling supported, and productive. Take action on your healing now!

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


Dr. Morgan!

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