EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)

Dec 25, 2023

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MERRY CHRISTMAS!!! My gift to you is everything you need to know so that you can have healthy relationships. 

Get ready for…

Understand & Apply Attachment Theory for Healthy Love:  (Part Two)

Inside this episode: 

  • My rant about what I hate seeing on social media 
  • The exact blueprint of what needs to change in order to welcome in secure attachment 
  • Emotional regulation and why it matters for healthy relationships

If you know you need to become securely attached in 2024, now is the time.

Give yourself the only gift that truly matters: HEALING 

Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships. 

The time is now, beautiful. Don’t wait. 

Click Here to Apply to the E.S.L. Program

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

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You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


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