EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)

Dec 25, 2023

Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

MERRY CHRISTMAS!!! My gift to you is everything you need to know so that you can have healthy relationships. 

Get ready for…

Understand & Apply Attachment Theory for Healthy Love:  (Part Two)

Inside this episode: 

  • My rant about what I hate seeing on social media 
  • The exact blueprint of what needs to change in order to welcome in secure attachment 
  • Emotional regulation and why it matters for healthy relationships

If you know you need to become securely attached in 2024, now is the time.

Give yourself the only gift that truly matters: HEALING 

Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships. 

The time is now, beautiful. Don’t wait. 

Click Here to Apply to the E.S.L. Program

In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.

I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.

I’m your host and modern-day Carrie Bradshaw (with an actual PhD),

Get to know me better

You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!

With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.


Dr. Morgan!

EPISODE 435

EPISODE 434

Bonus Episode

This episode is for you if you’ve been out of the dating game for a bit. We’ll talk about dating mindsets, pacing your relationships, all the flags (green, yellow, and red), and so much more! Don’t miss this and make sure to share it with all your single friends!

Episode 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book


Recent Episodes

Listen

Episode 435

Episode 434

Bonus Episode

This is the juiciest episode I’ve ever recorded! We go deep into the neuroscience of attachment theory (including the parts of the brain responsible for forming bonds), how the brain uses attachments to create relationship models, and the exact framework I’ve used with 600+ people to help them become securely attached.

EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)

RECENT EPISODES

Listen

Episode 435

Episode 434

Bonus Episode

I’ve been on a health journey and working to understand how my hormones impact how I feel. It can feel confusing with different information out there, which is why I’m bringing Bria Gadd on the show! She’ll teach us what it means to “balance your hormones”, what peri-menopause is, and how Trauma can impact your hormone levels.

EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)

RECENT EPISODES

Listen

I want to hear from you!


Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.