No more boring New Year’s Resolutions! 

Inside this episode I discuss the importance of identity development and why traditional goal setting is not effective. I emphasize the need to focus on who we are becoming rather than what we want to achieve. 

Inside today’s juicy episode I discuss: 

• Why You should focus on identity development rather than setting goals.
• How use Pain as leverage for change 
• My unique vision board practice 
• The importance of standards that match your identity

Are you ready to become the securely attached version of you this year?

 I’ve got you covered! The Empowered.Secure.Loved. Relationship Program is open for application. 

Click Here to Apply to the E.S.L. Program

In 8 weeks this program helps you: 

✅ Fully release past relationships / heartbreak. 
✅ Rewire your belief system to support a healthy long-term relationship. 
✅ Learn how to embody the securely attached confident woman (which makes dating fun and easy!). 
✅ Gain confidence in setting boundaries, identifying red/yellow/green flags and communicating through conflict. 

Cheers to your journey to high self-worth and great relationships!