You won’t want to miss my top four secrets to making 2024 your most aligned and powerful year yet.
Inside of the episode:
- Why focus is crucial for achieving goals and aligning with one’s highest and best identity.
- The daily written practice that changed my life.
- Why I think you should “disappear.”
Aaaand so much more!
This year, give yourself the only gift that truly matters: HEALING.
Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships.
The time is now, beautiful. Don’t wait.
Click Here to Apply to the E.S.L. Program
Cheers to high self-worth and great relationships!
Episode Timestamps:
00:00 Introduction and Excitement for 2024
01:26 Practices to Align with Highest and Best Identity
02:21 The Importance of Focus
03:47 The Power of Daily Written Practice
06:13 Introducing the Morning Alignment Journal
09:34 The Benefits of Disappearing and Taking Space
11:30 Being Intentional with Surroundings and Relationships
13:17 The Impact of People in Your Life
15:07 Giving Feedback and Setting Boundaries
17:59 Playing Long-Term Games and Falling in Love with the Process
In this podcast, I'll help you navigate the complexities of dating and relationships with humor, honesty, and my expert insights.
I’m a relationship coach, clinical psychologist, attachment theory expert, and the creator of the Empowered.Secure.Loved. Relationship Method.
I’m your host and modern-day Carrie Bradshaw (with an actual PhD),
Get to know me better
You’ll learn practical strategies you can use right away to attract the relationship you've been dreaming of. Tune in to hear not only from me but also from inspiring guests sharing their own stories and wisdom. Plus, hear your own questions get answered by me!
With our unscripted, live talk show format, each episode is designed to make you laugh, cry, and experience transformative growth.
Dr. Morgan!
I want to hear from you!
Got a burning question? Need advice? Got a crazy story to tell? Leave me a voice message for a chance to get featured on the next episode of Let's Get Vulnerable.
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